Dr Kausthub Desikachar: The Current Holder of The Viniyoga Tradition

Dr Kausthub Desikachar: The Current Holder of The Viniyoga Tradition

With the pandemic being as heavy as it was on mental and physical health of many, people turned to spirituality and yoga to gain some peace of mind. The teachings of Dr kausthub desikachar helped through the journey of awakening many as people started finding themselves and their inner peace through yoga and viniyoga therapy.

To gain mental and emotional stability, spiritual prosperity is needed; strong faith and belief can help one a lot in achieving their goals as well as identifying the motivation and determination that is required to step forward in the future. And Dr Desikachar helps his students reach that state through his teachings and books.

Who is Dr Desikachar?

Dr Desikachar is an established author, healer, spiritual advisor as well as viniyoga therapist. He acted as a yoga teacher alongside his father T.K.V. Desikachar, in the Krichnamacharya Yoga Mandiram and the Krichnamacharya Healing and Yoga Foundation which was started by his honourable grandfather, Sri T. Krishnamacharya

Practising yoga from a very young age, he started taking a keen interest in the topics of spirituality and healing, starting his journey of yoga with the ideology to not only gain inner peace for self but also guide other through it once achieving as such. This is why at an older age, Dr Desikachar started authoring books on his spiritual learnings and yoga teachings, guiding those who are still new to the journey.


Belief brings the ultimate form of stability to the mind and body and sometimes, the only way to attain such belief is through peering into our own mind and soul. Yoga helps one in such an endeavour and if one has very recently started seeking such stability, the Dr Desikachar’s teaching may help them a lot in their journey.